Akhavan assures me that this is not the case. More on this below. He explains that all cannabis plants in North America, whether they are indica or sativa dominant, are hybrids. Many current cannabis discussions involve separating CBD from THC, a distinction which can be confusing to a novice (*raises hands slowly*). Akhavan clarifies that they aren’t different kinds of cannabis but different components. He says that the cannabis plant contains more than 100 chemical compounds, called cannabinoids.
The two best-known cannabinoids include tetrahydrocannabinol and cannabidiol. THC is the psychoactive element of the plant that produces a “high” or euphoric feeling, while CBD is associated with some of the purported therapeutic effects of the whole plant–pain management, anxiety reduction, improved sleep, and decreased inflammation–without the high.
What cannabinoids are most important to you when Click here choosing the right strain? Indicas tend to have higher CBD levels, while sativas usually contain more THC. Jessica Assaf, founder of Cannabis Feminist, recommends that you only use CBD if you want to experiment with cannabis, but are worried about any psychoactive side effects. She says that this will allow you to enjoy the health benefits of marijuana without experiencing “the high.” You can buy CBD in tinctures and topicals. There are edibles as well.
Cannabis-infused products are the current rage. The plant can be consumed in edible forms such as chocolates or gummies, or applied to the skin as an oil or balm for localized pains and muscle aches. It is also available as a tincture that you take under your tongue, or as a product called Foria, which markets products designed to relieve PMS cramps.
Akhavan concurs, suggesting a more conservative approach for beginners. He advises that consumers should begin with the lowest dose possible to determine their tolerance. Some edibles contain as little as 2,5mg THC. He suggests that you take one hit, which is an inhalation lasting one to two seconds, before waiting 10 minutes and trying again. He says that micro-dosing is the practice of consuming, inhaling, or smoking cannabis in small doses.
Akhavan, on the other hand, says that when it comes to CBD products it is not so important to monitor intake. He says that users can microdose CBD. Since CBD does not have any psychoactive effects on the body, there are no side effects associated with taking CBD products in excess.
It’s probably common knowledge that you should drink water after each glass of wine. However, hydration is not something most people consider to be important when consuming cannabis. Assaf says that it is important. She explains that because cannabis enhances, it may cause dehydration in people who are not properly hydrated. Dehydration can also cause anxiety following cannabis consumption, according to industry experts. Drink water both before and after using the plant.
He says that there is no evidence to suggest that dehydration affects the high. However, he does offer a warning. He explains that dehydration can affect blood pressure, heart rate, and other factors. Dehydration can indirectly increase anxiety. For example, rapid heartbeats may lead to anxious feelings. IMHO it’s better to be safe on this issue; find out how much water you should drink each day.